Recently, our Ashwagandha 360 supplement (less than 17p per day!) was tried and tested by The Daily Struggle and listed as a top pick in their Editor Recommended Wellbeing Gift List!
Ashwagandha is an ancient herb also known as Indian ginseng with a long history in ayurvedic medicine and it's adaptogenic qualities have been studied in some detail - notably, it's effectiveness on the nervous system with restorative benefits particularly to cortisol production.
Aside from helping the body to balance stress and anxiety, Ashwagandha may also have positive effects on men's fertility and testosterone levels, balancing blood sugar levels, reducing inflammation, brain function including memory/attentiveness and sleep quality.
As well as being vegan, gluten/soy free and GMP Certified, our Ashwagandha 360 formula has additional herbs, vitamins and minerals that can help support overall health and wellbeing:
Traditionally used to enhance fertility/sex drive, maca root provides natural energy and contains many essential vitamins and minerals. Various studies have found maca to be successful in helping ease menopausal symptoms including maintaining bone health where a decline in oestrogen is linked to a higher risk of osteoporosis.
A powerful anti-inflammatory and antioxidant due to the concentration of the active compound curcumin - our blend also contains black pepper which aids absorption of the curcumin by up to 2000% making it much more effective than relying on the health benefits of the cooking spice alone! Also linked to improved brain health/memory.
A medicinal mushroom known as the 'mushroom of immortality', reishi contains beta-glucans (complex sugars that may stop the growth of cancer cells/prevent them multiplying and spreading) and can improve immune function.
Backed by scientific research, liquorice root has been proven to help treat depression because of the glycyrrhizic acid that has the ability to stimulate the adrenal glands - which control the stress hormone cortisol (when too high, can materialise as anxiety/fatigue). Also a source of antioxidants and phytoestrogens which are extremely beneficial in balancing hormones - especially during menopause.
Essential for any plantbased individual, Ashwagandha 360 contains 25mcg per capsule - TEN times your daily recommended allowance for normal metabolism, nerve function and brain health - particularly for protecting against depression.
Find out more about our Ashwagandha 360 supplement here!