Press Feature: How To Use Protein Powder To Lose Weight Or Gain Muscle - Fit & Well

Our Founder (also a Chef/Nutritionist) Dee Momi spoke to Fit & Well and offered her insight into how to use protein powder for weightloss and gaining muscle.  

Click the image below to read the article in full and discover:

  • The main benefits to using protein powder
  • Lifestyle tips that will help your goals
  • The best time of day to drink protein shakes
  • Whether or not to consume protein shakes on rest days and why
  • Which protein powders could be best suited to you!